VMA Test Beep test PACER
VMA Test Beep test PACER is an Android application developed by MrEliptik. It falls under the Lifestyle category with a subcategory of Sports. This app is designed to administer the Luc Léger, multi-stage fitness test, also known as the beep test or PACER test. The purpose of this running test is to estimate an athlete's aerobic capacity, also known as V02 max.
The test involves participants running back and forth across a marked track, covering a distance of 20 meters, while keeping time with beeps. As the test progresses, the time between beeps decreases, requiring participants to run faster. If a participant fails to reach the designated marker in time, they receive a caution.
VMA Test Beep test PACER is a free application that provides a convenient way to administer the beep test and estimate aerobic capacity. It offers a standardized and objective measure of fitness, making it useful for athletes, coaches, and fitness enthusiasts. Whether you're training for a sport or simply want to assess your fitness level, this app can help you track your progress and improve your endurance.
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